What Can Biofeedback Do For Me?

 

Take control of your responses to the negative effects of stress through Biofeedback, and help yourself create a better quality of life! Learn a technique, such as “Quick Coherence” that is easy, fun, and can be done at any time, anywhere.

Achieve goals for eliminating unwanted effects of stress such as:

  • Headache

  • High blood pressure

  • Insomnia

  • Pain – chronic and acute

  • Anxiety

Enjoy immediate results:

  • Improved sleep

  • Improved biometrics

  • More energy

  • Achieve or improve athletic success

People choose Biofeedback to improve:

  • Health—to help enhance the immune system, reduce cardiovascular efficiency and reduce physical symptoms.

  • Business—to overcome job anxiety, transform stress into creative energy and improve communication with co-workers and clients.

  • Relationships—to successfully deal with family and spousal conflicts, improve communication and enhance the quality of interactions with spouses, partners and children.

  • Sports—to improve mental, emotional and physical performance.

  • Meditation and other similar practices—to enhance breathing techniques or achieve new depths of inner vision or calm.

  • Quality of life—to achieve new levels of overall well-being which can contribute to greater clarity, efficiency, purpose and fulfillment in life's activities. 

Certified Biofeedback Practitioners (CBP) do not diagnose or treat disease; however, the Federal government does recognize that Biofeedback is effective in treating over 50 medical disorders such as: ADD, ADHD, PTSD, IBS, TMJ, Headaches, Tinnitus, Raynaud's Syndrome, Chronic Pain of the musculoskeletal system and Fibromyalgia.

 

What is Biofeedback?

Biofeedback is a system of techniques utilizing biological feedback signals that help the patient/client or practitioner assist the patient/client achieve or restore homeostasis (self-regulation).

There are 2 types of Biofeedback:

  1. Traditional: thermal, muscle relaxation, galvanic skin response (GSR), CO2 regulation, brain waves (EEG), Heart Rate Variability (HRT) combining various Eastern, Western and American Indian techniques (such as breathing, stretching, Yoga, Qi Gong, meditation).

  2. Neo-Biofeedback: utilizes traditional technology (such as HRV) with Western & Eastern techniques (e.g., Voll Technology).

 

One Goal:

Homeostasis: physiological stability in the face of a changing external or internal environment, or both


Disclaimer:
It is important to note that Auricular Therapy, Biofeedback, Reflexology or Aromatherapy do not claim to cure or diagnose disease, and are designed to complement, rather than replace, an individual’s traditional health care.

 


 

Biofeedback software

(emWave Pro) from HeartMath 

www.heartmath.com

 

The software records 

Heart Rate Variability (HRV),

a measure of the sympathetic

nervous system's response to stress.

beth@livingwell4health.com

720.530.5756

 

14901 East Hampden Ave., Suite 120
Aurora, Colorado 80014

 

 

© 2017  Living Well Center For Health, LLC

Call Beth today

for a FREE consultation

720.530.5756