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What Can Reflexology Do For Me?

Reflexology is one of the fastest growing, energy-based healing modalities in the holistic health and wellness field. Benefits often include:


  • A deep and lasting state of relaxation

  • Improved circulation

  • Stimulates the body’s natural healing process

  • Helps cleanse the lymphatic system and restores balance


What is Reflexology?

Reflexology is an ancient healing art based upon the belief that the entire body and its healing systems are mapped in the feet, hands and external ears. During a Reflexology session, gentle pressure is applied to the reflex points in the feet, hands or external ears to reduce stress and stimulate balance and optimal functioning to the body’s nervous, electrical, chemical, and magnetic systems. After a single Reflexology session, most people report that this gentle technique produces a profound sense of relaxation and many positive physiological changes.


It is important to note that Auricular Therapy, Biofeedback, Reflexology or Aromatherapy do not claim to cure or diagnose disease, and are designed to complement, rather than replace, an individual’s traditional health care.


“I had a badly strained arch from running one day before a demanding martial arts seminar. I had a Reflexology session with Beth, and the pain was gone.”


~ Bill S., 4th Degree Black Belt and Head Tae Kwon Do Instructor

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